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How to Heal a Heartbreak: Transforming heartbreaks into breakthrough.

by Folake B | 18 Dec 2019 | Confidence, Health and Wellness | 0 comments

WATCH THE VIDEO BELOW Dealing with heartbreak… my journey and why it is important to heal not just the trauma but the whole dynamic (the story you tell yourself and circles you repeat). + My 4 step guide to helping you heal and transform from trauma such as... Read more

Why is ‘depression’ such a stigma?

by admin | 10 Dec 2019 | Confidence, Health and Wellness | 0 comments

One of my 1:1 client felt not so great. Depressed she said. Took a while for her to finally say this to me on our first call. In fact, she admits she hides it so well, not many people know about what she is going through or how she feels. She is high powered, managing... Read more

Blog Archives

How to Heal a Heartbreak: Transforming heartbreaks into breakthrough.

Why is ‘depression’ such a stigma?

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Blog Archives

How to Heal a Heartbreak: Transforming heartbreaks into breakthrough.

Why is ‘depression’ such a stigma?

Recent Posts

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Categories

Archives

Let's Stay in Touch

Pin It on Pinterest