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A simple practice for rapid transformation

by Folake B | 10 Feb 2020 | Confidence, Health and Wellness, Spirituality | 0 comments

Do this simple thing when you feel lost, anxious or feeling down. The energy around us is constantly changing. This is why sometimes we may feel great, the next time not so great. In moment of confusion, anxiety or feeling down, it is very easy to quickly try... Read more

How to Heal a Heartbreak: Transforming heartbreaks into breakthrough.

by Folake B | 18 Dec 2019 | Confidence, Health and Wellness | 0 comments

WATCH THE VIDEO BELOW Dealing with heartbreak… my journey and why it is important to heal not just the trauma but the whole dynamic (the story you tell yourself and circles you repeat). + My 4 step guide to helping you heal and transform from trauma such as... Read more

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A simple practice for rapid transformation

How to Heal a Heartbreak: Transforming heartbreaks into breakthrough.

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A simple practice for rapid transformation

How to Heal a Heartbreak: Transforming heartbreaks into breakthrough.

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